All Entries in the "My Fitness Life" Category
Yoga on The Wii Fit
Not to long ago, I decided to make a change in my life and try to do Yoga everyday. I heard so many good things about the benefits of Yoga, that I wanted to really give it a ty. I “planned” on doing yoga every day for a week. Well, I only got through a [...]
My Yoga Workout – Day 1 of 7
Yoga Challenge – Day 1 So tonight was my first yoga workout in my 7 day challenge. First thing I have to say, yoga is harder than I expected. I completed a 20 minute workout and I am wiped out. Yes, I am what some might call a tid bit out of shape, but nevertheless, [...]
Yoga – 7 day challenge
The other day I received an email from a friend of mine and he was talking about yoga and how it has changed his life. I have read several other places how yoga doesn’t just benefit your body, but your mind as well. Now I am a big guy and i have tried yoga a [...]
“Never mistake activity for achievement”
A Tip from John Wooden to help with fitness Recently, the legendary UCLA basketball coach John Wooden passed away at the tender age of 99. Since then, I have read so many articles and watched several tributes to the great coach. What impressed me was how so many of his former players loved and respected [...]
What is this…Do I really have man breasts?
Summer is here, the sun is out and I don’t have air conditioning in my house so I am looking for things to do on weekends. This past Saturday I was getting dressed to get dragged around some outdoor mall with my wife. When I got ready to go, I looked at myself in the [...]
Why Have I Been Killing Myself?
I am happy to say that I have been pretty good the last few weeks. I’m working out more often then not, I’m eating better and i am feeling better in all aspects of my life because of this. Although the other day I was catching my breath after a nice little sprint on one [...]
Planning on Running A Marathon
My First Marathon A few weeks back, I was watching NBC’s Biggest Loser like I do every week. It’s not the best show on TV and some of the stuff is pretty annoying, but I must admit that I like to see those people make such big changes in their lives. But two episodes this [...]
P90X – One hell of a workout program
Time to Find Out: Does P90X work? In my effort to make a healthy lifestyle change, the first step was starting the infamous P90X system. Like so many others, I have been mesmerized by the P90X: Get ripped in 90 days infomercial on TV. After years of watching the infomercial, I finally broke down and [...]
